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When you discover the reasons behind your reactions, the deep fears you hold onto, and the patterns you keep replaying, everything begins to shift. No longer are you merely drifting through life; instead, you awaken to a newfound clarity and purpose. Self-awareness becomes your liberation, your ultimate freedom, empowering you to break free from the chains of the unconscious and live the life you were truly meant to live.
I work with adults offering a safe, confidential and supportive space to explore and talk about whatever is troubling you.
As an Integrative practitioner, I have a strong foundation in the person-centred approach, but I tailor each session to meet your needs. I recognise that no two people or experiences are the same and so my work is collaborative and flexible. I may use different techniques that can help you explore or understand a part of you or your memories; I may use creative tools if this helps you to express what you're thinking or feeling.
My aim is to help you feel empowered. At the heart of my work is the belief that you are the expert in your life and that my role will be supporting you in helping you make sense of your experiences.
I previously worked in the NHS with individuals who had personality difficulties, presenting with self-harm issues at times, eating disorders and relationship difficulties. I have spent decades working with young people and adults who have found themselves lost in the criminal justice system. I feel that this has given me a deep understanding of the complex and emotional difficulties that so many people have to face.
Each session will be 50 minutes in length. Some people who need further time to process things can have extended sessions.
Each session will cost £55 per 50 minutes (those that need extended sessions will be told the cost, depending on length of sessions)
Face to face sessions currently every Tuesday from the hours of 2pm till 8pm in a therapeutic room at ORU Sutton Surrey
Online and telephone sessions occur via Google meet and commence from 5:00 PM every evening except for Sunday
Telephone call sessions will be conducted by WhatsApp
Free Consultation via telephone
£55 per 50 minutes (payable in advance of each session)
If you feel that working with me would be beneficial, we will work at your pace to reach your full potential, for you to heal, grow and thrive
